Time to drop the extra weight! #HeartAndBrain #TheAwkwardYeti #SelfDoubt #LimitingBeliefs #SelfDevelopment #LifeCoaching

For millennia, wise men and women have been arguing over the duality of the mind and body, Rene Descartes being the most famous philosopher to proclaim that they are, in fact, separate entities. Today, those of us in the mental health and wellness field accept and insist that they are indivisible, and in this old post from my BeACKO&N Facebook page I explore that connectivity, inspired by the complex work of artist Dustin Yellin. "The human body is the best picture of the hum